Nationalist Forum
July 31, 2010, 07:43:24 PM *
 
   Home   Help Search Login Register  
Nationalist Forum > Civilization > Living > Barefoot running
Pages: [1]   Go Down
« previous next »
  Print  
Author Topic: Barefoot running  (Read 1944 times)
invictus
Member

Posts: 68


View Profile
« on: May 10, 2008, 08:50:37 PM »
YouTube - Barefoot Joe (on tv)
YouTube - Barefoot Rick's FOX News Interview
Logged
http://www.youtube.com/user/invictus14

"...in a capitalist society, what is most important is the general social good through better, cheaper products." - Vissario
THE_WOLF
Member

Posts: 2


View Profile
« Reply #1 on: June 04, 2008, 09:14:13 AM »
I recommend barefoot running on sand or grass for stronger ankles/knees.  

site
Logged
Dubhthach
Member

Posts: 31


View Profile
« Reply #2 on: June 13, 2008, 12:22:42 AM »
In the Swami Vishnudevananda's 'The Complete Illustrated Book of Yoga,' the author recommends walking barefoot whenever possible on any natural aspect of the earth.  This would exclude cement and such.  I know from experience that the soles of the feet can trigger some pretty amazing responses in other parts of the body.  Do not ask me to elaborate.
Logged
Tá orainn é a dhaingnigh an bheith ár gcine agus todhchaí ag páistí Éireannaigh.  ~Na Ceithre Fhocail Déarg as Ghaeilge, ag Éirinn.
matches9524
Member

Posts: 0


View Profile
« Reply #3 on: July 30, 2008, 03:38:45 PM »
If you're going to run barefoot, do it on a soft surface like sand or grass, and start out little by little. It's not that great for your joints if you just plunge right in.
Logged
PanzerIV
Member

Posts: 0


View Profile
« Reply #4 on: March 02, 2009, 03:53:42 AM »
Try running on hot coal, it's fun to say at least.
Logged
Pages: [1]   Go Up
  Print  
« previous next »
 
Jump to:  

Powered by SMF 1.1.11 | SMF © 2006-2009, Simple Machines LLC